Natural Remedies for Toned and Glowing Skin
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As time passes, our skin changes. The tone decreases, wrinkles become more evident, the complexion loses its natural luminosity. It is a physiological process, but this does not mean that we should accept it without taking care of ourselves.
In fact, there are natural, simple and accessible remedies that can help preserve the elasticity of the skin and support its regenerative capacity. In this article we will see some effective practices to keep the face toned, compact and vital, without invasive interventions.
Why does skin lose tone?
Starting at age 25, our body gradually reduces the production of collagen and elastin, key elements for skin support and firmness. Cells renew more slowly, the skin barrier weakens, and the skin becomes more vulnerable to external agents.
In addition to these internal changes, there are external factors that accelerate the process:
- sun exposure without protection
- air pollution
- chronic stress and poor sleep quality
- diet low in antioxidant nutrients
- smoking, alcohol and sedentary lifestyle
All these elements contribute to skin aging, resulting in loss of tone, more pronounced wrinkles and a dull complexion.
Three Natural Habits to Support Your Skin
1. Essential and conscious beauty routine
Taking care of your skin with simple but constant gestures makes the difference. A good daily skincare should include:
- Gentle cleansing , morning and evening, to remove impurities and pollutants.
- Serum or targeted active ingredients , chosen based on the skin's needs.
- Intense hydration , with natural and nourishing products.
- Sun protection , all year round, even on cloudy days.
Well-cleansed and protected skin is more capable of regenerating itself and remaining elastic over time.
You can find here the natural products recommended by Amun for your beauty routine.
2. Self-massage and facial gymnastics
Facial massage is not only a relaxing ritual: it is also an excellent ally to stimulate microcirculation, improve lymphatic drainage and support facial muscles.
Just 5-10 minutes a day, on clean and hydrated skin, are enough to notice real benefits:
- the face appears less puffy
- the fine lines relax
- the complexion is more uniform and bright
Using a natural vegetable oil facilitates movement and deeply nourishes the skin.
Facial gymnastics – or facial yoga – completes the work of the massage. Through specific exercises of muscle contraction and relaxation, the critical areas (cheeks, eye contour, jaw) are stimulated, improving tone and definition.
3. A technological gesture: the Slim Cera Plus roller
Among the devices that can enhance the effects of the massage is Slim Cera Plus , a Japanese roller designed to imitate the pressure of a beautician's hands.
Equipped with ceramic spheres enriched with minerals, Slim Cera stimulates collagen production, promotes circulation and tones facial muscles naturally. The bio-natural micro-current helps skin cells to reactivate and improve the appearance of the skin.
Used consistently (2-3 times a day), it can lead to a more compact, defined and luminous face, without the need for invasive treatments. Discover it here