Health & Wellness
A Natural Remedy for Constipation: Flax Seeds
Constipation is a common disorder that can appear during periods of stress, during seasonal changes, while traveling or when your lifestyle becomes more sedentary. Sometimes it occurs without a specific...
A Natural Remedy for Constipation: Flax Seeds
Constipation is a common disorder that can appear during periods of stress, during seasonal changes, while traveling or when your lifestyle becomes more sedentary. Sometimes it occurs without a specific...
The 7 Chakras: What They Are and What Role They...
Chakras are energy centers that regulate our physical, emotional and spiritual balance. According to Indian tradition, there are seven main chakras along the spine, each with a specific function that...
The 7 Chakras: What They Are and What Role They...
Chakras are energy centers that regulate our physical, emotional and spiritual balance. According to Indian tradition, there are seven main chakras along the spine, each with a specific function that...
Yoga for Awakening: Video-Sequence of Asanas to...
If you are looking for a way to start your day with positive energy and serenity, try this Yoga Sequence for Awakening. In particular, the Surya Namaskara (Sun Salutation A)...
Yoga for Awakening: Video-Sequence of Asanas to...
If you are looking for a way to start your day with positive energy and serenity, try this Yoga Sequence for Awakening. In particular, the Surya Namaskara (Sun Salutation A)...
Odd Socks Day
Today we talk about Odd Socks Day: In Praise of Chaos and Freedom . It's the day that perfectly embodies the free and nonconformist spirit of those who love to...
Odd Socks Day
Today we talk about Odd Socks Day: In Praise of Chaos and Freedom . It's the day that perfectly embodies the free and nonconformist spirit of those who love to...
DIY Debloating Infusion: Feel Lighter After Meals
The holidays are the perfect time to gather with friends and family, enjoying meals full of traditional flavors. However, with so many delicious dishes and irresistible desserts, it is easy...
DIY Debloating Infusion: Feel Lighter After Meals
The holidays are the perfect time to gather with friends and family, enjoying meals full of traditional flavors. However, with so many delicious dishes and irresistible desserts, it is easy...
How to Strengthen Your Immune System
With winter upon us, it's natural to worry about how to stay healthy and boost your immune system. Here are some simple tips to help you get through the cold...
How to Strengthen Your Immune System
With winter upon us, it's natural to worry about how to stay healthy and boost your immune system. Here are some simple tips to help you get through the cold...