Health & Wellness
Grounding: Connection and Well-being with the E...
Reconnecting with the earth means rediscovering yourself. Grounding helps reduce stress, improve sleep, and restore balance to body and mind. An invitation to slow down, breathe, and feel the earth...
Grounding: Connection and Well-being with the E...
Reconnecting with the earth means rediscovering yourself. Grounding helps reduce stress, improve sleep, and restore balance to body and mind. An invitation to slow down, breathe, and feel the earth...
Natural Remedies for Toned and Glowing Skin
As time passes, our skin changes. The tone decreases, wrinkles become more evident, the complexion loses its natural luminosity. It is a physiological process, but this does not mean that...
Natural Remedies for Toned and Glowing Skin
As time passes, our skin changes. The tone decreases, wrinkles become more evident, the complexion loses its natural luminosity. It is a physiological process, but this does not mean that...
A Natural Remedy for Constipation: Flax Seeds
Constipation is a common disorder that can appear during periods of stress, during seasonal changes, while traveling or when your lifestyle becomes more sedentary. Sometimes it occurs without a specific...
A Natural Remedy for Constipation: Flax Seeds
Constipation is a common disorder that can appear during periods of stress, during seasonal changes, while traveling or when your lifestyle becomes more sedentary. Sometimes it occurs without a specific...
The 7 Chakras: What They Are and What Role They...
Chakras are energy centers that regulate our physical, emotional and spiritual balance. According to Indian tradition, there are seven main chakras along the spine, each with a specific function that...
The 7 Chakras: What They Are and What Role They...
Chakras are energy centers that regulate our physical, emotional and spiritual balance. According to Indian tradition, there are seven main chakras along the spine, each with a specific function that...
Yoga for Awakening: Video-Sequence of Asanas to...
If you are looking for a way to start your day with positive energy and serenity, try this Yoga Sequence for Awakening. In particular, the Surya Namaskara (Sun Salutation A)...
Yoga for Awakening: Video-Sequence of Asanas to...
If you are looking for a way to start your day with positive energy and serenity, try this Yoga Sequence for Awakening. In particular, the Surya Namaskara (Sun Salutation A)...
Odd Socks Day
Today we talk about Odd Socks Day: In Praise of Chaos and Freedom . It's the day that perfectly embodies the free and nonconformist spirit of those who love to...
Odd Socks Day
Today we talk about Odd Socks Day: In Praise of Chaos and Freedom . It's the day that perfectly embodies the free and nonconformist spirit of those who love to...